How Can I Help My Child Focus and Pay Attention?

Is your child having difficulty focusing and paying attention in school? Learn strategies to help improve their attention and focus.

Eniola Adeyemi
Education Analyst

How Can I Help My Child Focus and Pay Attention?

Is your child having difficulty focusing and paying attention in school? Learn strategies to help improve their attention and focus.

Eniola Adeyemi
Education Analyst

If your child is struggling with paying attention, you should address it before it affects their academic performance. This article will take you through ways to help your child focus and pay attention.

Many children have short attention spans, which are mostly due to age. As they grow older, they tend to have an increased attention span. However, various factors contribute to children’s low attention span and focus, independent of age.

It could be health-based, like ADHD, dyslexia, etc., or it could simply be environment-based, like excess physical distractions or too much screen time. Your child's inability to focus can have a significant negative impact on their academic performance. As a result, it is important to recognise the signs and take action promptly.

Below is a list of ways to help your child focus and pay attention. 

Focus on one thing at a time

Although multitasking is good, it may not be the best approach for your child if they have trouble focusing and paying attention. When children struggle with focus, it is difficult to engage in multiple activities and listen to numerous directions simultaneously. Therefore, avoid bombarding them with tasks and information at once. Instead, teach them how to complete one task at a time before moving on to another. 

For instance, if they have several assignments, teach them how to prepare for each one, where to find the materials they need, and how to begin working on them. Additionally, if a given task is lengthy, divide it into smaller tasks that can be completed one at a time.

Limit Distractions 

Distractions are inevitable in your child’s daily activities; there’s always something, no matter how little, that can pose as a form of attention divider. But you can limit them. 

You can create a unique room for learning (reading and carrying out assignments). You can also remove excess visual and audio-visual distractions like images, television, food, and music. This way, it is less likely for their attention to be divided.

You should be aware that you might not always be able to eliminate distractions when attempting to help your child concentrate and pay attention to tasks. So, try to teach them how to manage distractions when they come. Teach them tricks they can adopt, like taking breaks to refocus their minds on their tasks whenever they get distracted. 

Break long-duration goals and tasks into smaller tasks

Breaking long-duration tasks into smaller tasks involves two things. The first is knowing how long your child can stay focused on a task before getting distracted, and the second is learning how to break the tasks into suitable durations. By being aware of these factors, you can plan how to divide their activities in a way that will enhance their performance and ability to concentrate as a whole.

Establish a regular daily time to study and do homework

Children tend to do well and focus more when they have a regular daily routine. Set unique times and locations for their assignments and general learning that may involve writing and reading. Ensure you are consistent with the timing, as this will help them form a routine and be ready to focus when it is time for schoolwork. Lastly, always try to create study breaks to allow them to relax and provide full focus and attention while studying. 

Bonus Tips

Use diverse methods of learning

Learning doesn’t have to be boring or static; there should always be room for dynamism. Including different learning methods in your child's curriculum is a good way to increase their attention span. Incorporating games, puzzles, and visual learning methods into their study time will not only help them stay focused, but also helps them enjoy studying. 

Practice mindfulness

Mindfulness involves focusing and paying attention to your present thoughts and feelings. Your child can increase their ability to concentrate on their activities and schoolwork by practising mindfulness regularly. Encourage them to sit quietly for a while while they breathe in and out; this will greatly increase their capacity for sustained attention.

The bottom line

Just like every other skill, your child can learn to remain more focused and concentrated in class. With consistency and effort, their academics and daily lifestyle will improve significantly.

If your child is struggling with paying attention, you should address it before it affects their academic performance. This article will take you through ways to help your child focus and pay attention.

Many children have short attention spans, which are mostly due to age. As they grow older, they tend to have an increased attention span. However, various factors contribute to children’s low attention span and focus, independent of age.

It could be health-based, like ADHD, dyslexia, etc., or it could simply be environment-based, like excess physical distractions or too much screen time. Your child's inability to focus can have a significant negative impact on their academic performance. As a result, it is important to recognise the signs and take action promptly.

Below is a list of ways to help your child focus and pay attention. 

Focus on one thing at a time

Although multitasking is good, it may not be the best approach for your child if they have trouble focusing and paying attention. When children struggle with focus, it is difficult to engage in multiple activities and listen to numerous directions simultaneously. Therefore, avoid bombarding them with tasks and information at once. Instead, teach them how to complete one task at a time before moving on to another. 

For instance, if they have several assignments, teach them how to prepare for each one, where to find the materials they need, and how to begin working on them. Additionally, if a given task is lengthy, divide it into smaller tasks that can be completed one at a time.

Limit Distractions 

Distractions are inevitable in your child’s daily activities; there’s always something, no matter how little, that can pose as a form of attention divider. But you can limit them. 

You can create a unique room for learning (reading and carrying out assignments). You can also remove excess visual and audio-visual distractions like images, television, food, and music. This way, it is less likely for their attention to be divided.

You should be aware that you might not always be able to eliminate distractions when attempting to help your child concentrate and pay attention to tasks. So, try to teach them how to manage distractions when they come. Teach them tricks they can adopt, like taking breaks to refocus their minds on their tasks whenever they get distracted. 

Break long-duration goals and tasks into smaller tasks

Breaking long-duration tasks into smaller tasks involves two things. The first is knowing how long your child can stay focused on a task before getting distracted, and the second is learning how to break the tasks into suitable durations. By being aware of these factors, you can plan how to divide their activities in a way that will enhance their performance and ability to concentrate as a whole.

Establish a regular daily time to study and do homework

Children tend to do well and focus more when they have a regular daily routine. Set unique times and locations for their assignments and general learning that may involve writing and reading. Ensure you are consistent with the timing, as this will help them form a routine and be ready to focus when it is time for schoolwork. Lastly, always try to create study breaks to allow them to relax and provide full focus and attention while studying. 

Bonus Tips

Use diverse methods of learning

Learning doesn’t have to be boring or static; there should always be room for dynamism. Including different learning methods in your child's curriculum is a good way to increase their attention span. Incorporating games, puzzles, and visual learning methods into their study time will not only help them stay focused, but also helps them enjoy studying. 

Practice mindfulness

Mindfulness involves focusing and paying attention to your present thoughts and feelings. Your child can increase their ability to concentrate on their activities and schoolwork by practising mindfulness regularly. Encourage them to sit quietly for a while while they breathe in and out; this will greatly increase their capacity for sustained attention.

The bottom line

Just like every other skill, your child can learn to remain more focused and concentrated in class. With consistency and effort, their academics and daily lifestyle will improve significantly.

FAQ

What age groups are covered by online maths tutoring?
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Online maths tutoring at Tutero is catering to students of all year levels. We offer programs tailored to the unique learning curves of each age group.

Are there specific programs for students preparing for particular exams like NAPLAN or ATAR?
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We also have expert NAPLAN and ATAR subject tutors, ensuring students are well-equipped for these pivotal assessments.

How often should my child have tutoring sessions to see significant improvement?
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We recommend at least two to three session per week for consistent progress. However, this can vary based on your child's needs and goals.

What safety measures are in place to ensure online tutoring sessions are secure and protected?
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Our platform uses advanced security protocols to ensure the safety and privacy of all our online sessions.

Can I sit in on the tutoring sessions to observe and support my child?
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Parents are welcome to observe sessions. We believe in a collaborative approach to education.

How do I measure the progress my child is making with online tutoring?
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We provide regular progress reports and assessments to track your child’s academic development.

What happens if my child isn't clicking with their assigned tutor? Can we request a change?
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Yes, we prioritise the student-tutor relationship and can arrange a change if the need arises.

Are there any additional resources or tools available to support students learning maths, besides tutoring sessions?
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Yes, we offer a range of resources and materials, including interactive exercises and practice worksheets.

If your child is struggling with paying attention, you should address it before it affects their academic performance. This article will take you through ways to help your child focus and pay attention.

Many children have short attention spans, which are mostly due to age. As they grow older, they tend to have an increased attention span. However, various factors contribute to children’s low attention span and focus, independent of age.

It could be health-based, like ADHD, dyslexia, etc., or it could simply be environment-based, like excess physical distractions or too much screen time. Your child's inability to focus can have a significant negative impact on their academic performance. As a result, it is important to recognise the signs and take action promptly.

Below is a list of ways to help your child focus and pay attention. 

Focus on one thing at a time

Although multitasking is good, it may not be the best approach for your child if they have trouble focusing and paying attention. When children struggle with focus, it is difficult to engage in multiple activities and listen to numerous directions simultaneously. Therefore, avoid bombarding them with tasks and information at once. Instead, teach them how to complete one task at a time before moving on to another. 

For instance, if they have several assignments, teach them how to prepare for each one, where to find the materials they need, and how to begin working on them. Additionally, if a given task is lengthy, divide it into smaller tasks that can be completed one at a time.

Limit Distractions 

Distractions are inevitable in your child’s daily activities; there’s always something, no matter how little, that can pose as a form of attention divider. But you can limit them. 

You can create a unique room for learning (reading and carrying out assignments). You can also remove excess visual and audio-visual distractions like images, television, food, and music. This way, it is less likely for their attention to be divided.

You should be aware that you might not always be able to eliminate distractions when attempting to help your child concentrate and pay attention to tasks. So, try to teach them how to manage distractions when they come. Teach them tricks they can adopt, like taking breaks to refocus their minds on their tasks whenever they get distracted. 

Break long-duration goals and tasks into smaller tasks

Breaking long-duration tasks into smaller tasks involves two things. The first is knowing how long your child can stay focused on a task before getting distracted, and the second is learning how to break the tasks into suitable durations. By being aware of these factors, you can plan how to divide their activities in a way that will enhance their performance and ability to concentrate as a whole.

Establish a regular daily time to study and do homework

Children tend to do well and focus more when they have a regular daily routine. Set unique times and locations for their assignments and general learning that may involve writing and reading. Ensure you are consistent with the timing, as this will help them form a routine and be ready to focus when it is time for schoolwork. Lastly, always try to create study breaks to allow them to relax and provide full focus and attention while studying. 

Bonus Tips

Use diverse methods of learning

Learning doesn’t have to be boring or static; there should always be room for dynamism. Including different learning methods in your child's curriculum is a good way to increase their attention span. Incorporating games, puzzles, and visual learning methods into their study time will not only help them stay focused, but also helps them enjoy studying. 

Practice mindfulness

Mindfulness involves focusing and paying attention to your present thoughts and feelings. Your child can increase their ability to concentrate on their activities and schoolwork by practising mindfulness regularly. Encourage them to sit quietly for a while while they breathe in and out; this will greatly increase their capacity for sustained attention.

The bottom line

Just like every other skill, your child can learn to remain more focused and concentrated in class. With consistency and effort, their academics and daily lifestyle will improve significantly.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

If your child is struggling with paying attention, you should address it before it affects their academic performance. This article will take you through ways to help your child focus and pay attention.

Many children have short attention spans, which are mostly due to age. As they grow older, they tend to have an increased attention span. However, various factors contribute to children’s low attention span and focus, independent of age.

It could be health-based, like ADHD, dyslexia, etc., or it could simply be environment-based, like excess physical distractions or too much screen time. Your child's inability to focus can have a significant negative impact on their academic performance. As a result, it is important to recognise the signs and take action promptly.

Below is a list of ways to help your child focus and pay attention. 

Focus on one thing at a time

Although multitasking is good, it may not be the best approach for your child if they have trouble focusing and paying attention. When children struggle with focus, it is difficult to engage in multiple activities and listen to numerous directions simultaneously. Therefore, avoid bombarding them with tasks and information at once. Instead, teach them how to complete one task at a time before moving on to another. 

For instance, if they have several assignments, teach them how to prepare for each one, where to find the materials they need, and how to begin working on them. Additionally, if a given task is lengthy, divide it into smaller tasks that can be completed one at a time.

Limit Distractions 

Distractions are inevitable in your child’s daily activities; there’s always something, no matter how little, that can pose as a form of attention divider. But you can limit them. 

You can create a unique room for learning (reading and carrying out assignments). You can also remove excess visual and audio-visual distractions like images, television, food, and music. This way, it is less likely for their attention to be divided.

You should be aware that you might not always be able to eliminate distractions when attempting to help your child concentrate and pay attention to tasks. So, try to teach them how to manage distractions when they come. Teach them tricks they can adopt, like taking breaks to refocus their minds on their tasks whenever they get distracted. 

Break long-duration goals and tasks into smaller tasks

Breaking long-duration tasks into smaller tasks involves two things. The first is knowing how long your child can stay focused on a task before getting distracted, and the second is learning how to break the tasks into suitable durations. By being aware of these factors, you can plan how to divide their activities in a way that will enhance their performance and ability to concentrate as a whole.

Establish a regular daily time to study and do homework

Children tend to do well and focus more when they have a regular daily routine. Set unique times and locations for their assignments and general learning that may involve writing and reading. Ensure you are consistent with the timing, as this will help them form a routine and be ready to focus when it is time for schoolwork. Lastly, always try to create study breaks to allow them to relax and provide full focus and attention while studying. 

Bonus Tips

Use diverse methods of learning

Learning doesn’t have to be boring or static; there should always be room for dynamism. Including different learning methods in your child's curriculum is a good way to increase their attention span. Incorporating games, puzzles, and visual learning methods into their study time will not only help them stay focused, but also helps them enjoy studying. 

Practice mindfulness

Mindfulness involves focusing and paying attention to your present thoughts and feelings. Your child can increase their ability to concentrate on their activities and schoolwork by practising mindfulness regularly. Encourage them to sit quietly for a while while they breathe in and out; this will greatly increase their capacity for sustained attention.

The bottom line

Just like every other skill, your child can learn to remain more focused and concentrated in class. With consistency and effort, their academics and daily lifestyle will improve significantly.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

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